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Join the discussion on various fitness topics, such as training, nutrition, equipment, and more. See treddit fitnessips from other users, share your own, and learn from the community.

In addition to this page, you can find the answers to some common questions in the Routine Campfire thread for it. Who is this for? This routine is for anyone who is a complete beginner to。

Learn about the r/bodyweightfitness Recommended Routine, a popular and effective way to strength train without weights. It includes categories of exercises that you can。

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